Daily Ultimate Training (DUT)

Discover new challenges. Reveal incredible results. No two workouts are exactly the same in our popular, science-backed high-intensity interval training class.

Daily Ultimate Training (DUT) Featured Image


Expect the unexpected in our signature high-intensity interval training (HIIT) class. Move through timed interval stations designed to consistently shock your system and deliver the results you want. Each Daily Ultimate Training class is unique with circuits devised to improve your technique, strength and endurance. With every class you will become a better athlete and more functionally fit. Feel stronger as you live your life to the fullest. This workout may incorporate battle ropes, jump ropes, TRX suspension training, plyo boxes, kettlebells, medicine balls, free weights, and more.

More Classes to Try
Kickboxing Conditioning Featured Image
Kickboxing Conditioning

Release that inner warrior and lock-in a full body workout. This intense non-contact strength and conditioning class incorporates punches, kicks, knee strikes, and elbow strikes.

See Details
MATRX Featured Image

Ready to challenge the entire body and discover the benefits of Mixed Martial Arts conditioning? Maximize endurance and mobility while incorporating a unique combination of exercises and equipment.

See Details
UFC FIT Featured Image

Welcome to UFC FIT: the perfect full-body high-intensity interval training (HIIT) workout. This class follows a set s...

See Details