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Mixed Martial Arts

Striking

Calorie Burn: 375-525*

  • Skill Level: All
  • Type: Mixed Martial Arts
  • Duration: 50 minutes
  • Gym Location: Octagon, Bag area

Mixed Martial Arts

Striking

Coming soon to locations everywhere for Levels 1, 1-2, and 2! Stay tuned!

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What to Bring

Bare feet, athletic wear, hand wraps, 16oz boxing gloves for males, 14-16oz boxing gloves for females, mouth piece, shin pads and groin protection for males are required

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